https://www.theworstbuddhist.com/end-suffering daily 0.75 2023-11-29 https://images.squarespace-cdn.com/content/v1/5e97960ca26a9e1869ec3d3f/1591148942626-4LKNZZDIWEDYMSJTZ2KO/DarrenLamb_TheWorstBuddhist.jpg End Suffering - The Happiness Program. I’m an athlete, well I pretend to be. But being physical saves me from myself still on a daily basis. As an MMA fighter, avid weightlifter, and ex-marine I understand the power of using your physical practice to move through the emotional stuff stopping you from inner peace and freedom. If it’s that extra edge you’re looking for the principles I teach can get you there. This personalized training is guaranteed to push you past that plateau both physically and within. Get conventional results in unconventional ways as you approach your sport with a little twist. Available now! https://images.squarespace-cdn.com/content/v1/5e97960ca26a9e1869ec3d3f/1591131632397-19J31G5MBGNG7AXU2LIA/DarrenLamb_homless_outreach.jpg End Suffering - The Kindness Project Homeless Outreach. The Kindness Project is a homeless outreach program in Salt Lake City Utah where we get together monthly to make sandwiches for the homeless while connecting and bringing dignity. Local support is always appreciated. Join me and I promise you will have a great time. Click below for information on our next gathering so you can help too. https://images.squarespace-cdn.com/content/v1/5e97960ca26a9e1869ec3d3f/30413a82-1403-439c-b0d5-8422f3535e6a/logo.jpeg https://images.squarespace-cdn.com/content/v1/5e97960ca26a9e1869ec3d3f/5bfa7dde-7a57-4aa4-ac42-12106628e524/IMG_6890.jpg https://images.squarespace-cdn.com/content/v1/5e97960ca26a9e1869ec3d3f/1624721543988-RA09FWWVZNO5QLHX15TT/zoom+2.png End Suffering - Personal Zoom Calls Need that little bit of extra guidance? Darren is available for one on one Zoom calls where we will discuss the topic of your choice. $30 per hour session https://images.squarespace-cdn.com/content/v1/5e97960ca26a9e1869ec3d3f/1597189184318-QQW05NUSX44SXH3RH3VK/D48A5435.jpg https://www.theworstbuddhist.com/home daily 1.0 2024-07-03 https://images.squarespace-cdn.com/content/v1/5e97960ca26a9e1869ec3d3f/1590975367313-FDE01WLAQM9K24EXCTUF/DarrenLamb_Books.jpg Home Books https://images.squarespace-cdn.com/content/v1/5e97960ca26a9e1869ec3d3f/1590975495082-O0T8NGD35UKNHONSI7HG/DarrenLamb_Figures.jpg Home Shop https://images.squarespace-cdn.com/content/v1/5e97960ca26a9e1869ec3d3f/1590975767268-B5TGI1MABGCNPOM5V2JP/DarrenLamb_MindPump.jpg Home The Happiness Program https://images.squarespace-cdn.com/content/v1/5e97960ca26a9e1869ec3d3f/1590975919010-EIO1VG5ES4YDX0NNMU4S/DarrenLamb.jpg Home - Hi, I’m Darren After returning from the first Gulf War I was not fit for society and literally looked for a way out of life. I found a combat martial arts temple in Japan and headed there thinking if I were lucky it might end my life in a training session. But while there, something else happened. The training incorporated Buddhist principles of impermanence and as I trained compassion and meaning started making their way through the cracks of the broken human I was. Instead, I saw a way through the pain. Since then a lot has changed but what hasn’t is my ability to find meaning in the mundane and guide others into relief, all through service. Whether that be through organizing homeless outreaches, sharing principles through zombie stories at comic book conventions, or training athletes to use their power within for greater gains physically, it’s all to ease the restlessness within. Click below for a short audio story. https://images.squarespace-cdn.com/content/v1/5e97960ca26a9e1869ec3d3f/1621129585673-NZU147ZMG6TAMSSGU0HV/THP+cover+1.jpg Home https://www.theworstbuddhist.com/about daily 0.75 2020-08-12 https://images.squarespace-cdn.com/content/v1/5e97960ca26a9e1869ec3d3f/1591154604242-YWQKX9DR128O2HAQCUIE/D48A5560.jpg About Darren Lamb https://images.squarespace-cdn.com/content/v1/5e97960ca26a9e1869ec3d3f/1591155831020-SARL9IOB6BYT5CZZSQ0D/D48A5377.jpg About https://images.squarespace-cdn.com/content/v1/5e97960ca26a9e1869ec3d3f/1591154715745-42H9CCI9UPWKWDGAYQIV/D48A5298.jpg About Darren Lamb https://images.squarespace-cdn.com/content/v1/5e97960ca26a9e1869ec3d3f/1592341148126-BG088F89FHKQSTA22N95/FB_IMG_1587043467219.jpg About Darren Lamb https://images.squarespace-cdn.com/content/v1/5e97960ca26a9e1869ec3d3f/1591154723363-94UG4FUZYSCYNA73HWHH/D48A5407.jpg About Darren Lamb https://images.squarespace-cdn.com/content/v1/5e97960ca26a9e1869ec3d3f/1592341166508-BX5B73PEACR9L2HYKFSH/FB_IMG_1587043041085.jpg About Darren Lamb https://images.squarespace-cdn.com/content/v1/5e97960ca26a9e1869ec3d3f/1591154761331-U43ZBLCN89JVJ2SXLSL5/D48A5416.jpg About Darren Lamb https://images.squarespace-cdn.com/content/v1/5e97960ca26a9e1869ec3d3f/1592341194025-O6LV0WJXQP21BANXS17B/FB_IMG_1587043426124.jpg About https://images.squarespace-cdn.com/content/v1/5e97960ca26a9e1869ec3d3f/1591154819543-XDY7BLEDCDRV6LQ4RJKT/D48A5044.jpg About Darren Lamb https://images.squarespace-cdn.com/content/v1/5e97960ca26a9e1869ec3d3f/1592341289769-Y1RTN9Z46VS13YRV17RC/IMG_3437.jpeg About https://images.squarespace-cdn.com/content/v1/5e97960ca26a9e1869ec3d3f/1591155009813-1MVCGKIMAIF9JBOLRTOH/D48A5289.jpg About Darren Lamb https://images.squarespace-cdn.com/content/v1/5e97960ca26a9e1869ec3d3f/1592341423074-JK9LTI9P55IKF834LOFN/FB_IMG_1587042998556.jpg About https://images.squarespace-cdn.com/content/v1/5e97960ca26a9e1869ec3d3f/1591155503665-TA4RSQFBDHP7EAY2ZH1V/DarrenLamb-theworstbuddhist.jpg About - I’m not your standard monk/ spiritual guy and I’m for sure NOT your guru. If spiritual teachers were lovers, I’m the guy who always needs two hands and five minutes to undo the bra. I’ll get you there but the “way” might be a bit unconventional. But, if you are here, that’s what you’re looking for right? What I am is someone also struggling along my path figuring it out each day and using the principles I’ve picked up as “the worst buddhist” to find peace and freedom within. And, I’m damn good at sharing my joy, child-likeness, and geeky outlook to help others brighten their lives too. I’m a Marine Veteran, a chronic martial arts student, an athlete, a comic book nerd, a father, an author, a homeless advocate, a community volunteer, a Zen monk, a yo-yo master (maybe a bit obsessed), and a lot in between. Most likely what you are experiencing I’ve been there too. https://www.theworstbuddhist.com/the-kindness-project daily 0.75 2020-08-12 https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1589847322796-4GQWUIJZ69E1XBVGEYUY/Large+JPG-20140228_Trade+151_0046.jpg The Kindness Project https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1589847322171-2YHNWSTDQVJZWG6BB8MJ/Large+JPG-Aro+Ha_0428.jpg The Kindness Project https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1589847321447-1IJTU4ZDFUYJYXJTERFM/Large+JPG-Aro+Ha_0010.jpg The Kindness Project https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1589847320238-2VZQPV9ELGH1BFG69Q8J/Large+JPG-Aro+Ha_0393.jpg The Kindness Project https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1589847319534-81UFWBJ847PXRDO7CHWE/Large+JPG-Aro+Ha_0380.jpg The Kindness Project https://images.squarespace-cdn.com/content/v1/5e97960ca26a9e1869ec3d3f/1597201336576-2CAG9FTHN0XZM3O8IWPJ/FB_IMG_1587043426124.jpg The Kindness Project https://images.squarespace-cdn.com/content/v1/5e97960ca26a9e1869ec3d3f/1592344689899-91ZXLBXB1GA03M3LY5VM/FB_IMG_1587043156921.jpg The Kindness Project - Make volunteering fun. Join to know when we are going out next. https://www.theworstbuddhist.com/mind-pump daily 0.75 2021-04-02 https://images.squarespace-cdn.com/content/v1/5e97960ca26a9e1869ec3d3f/1597200710397-P5XT9MX9ZBR5CTHNMGVS/FB_IMG_1587043467219.jpg Mind Pump - Philosophy. By bringing mindfulness, meditation, and a healthy dose of fun to our excercise programs, we can make greater gains, and become healthier in every sense of the word. Take your training out of the gym and into your daily life. https://images.squarespace-cdn.com/content/v1/5e97960ca26a9e1869ec3d3f/1597200776985-6F9A1CXDKMXYWU71IVBW/FB_IMG_1587042906859.jpg Mind Pump - What you get out of it. The Happiness Program is my Buddhist themed training program that you can apply to any sport or exercise program. The program includes a copy of my book The The Happiness Program, a fun 13 week training log/journal with fun excercises designed to strengthen your mild as we strengthen our bodies, a training program, and a diet program. https://www.theworstbuddhist.com/corp-training daily 0.75 2020-08-12 https://images.squarespace-cdn.com/content/v1/5e97960ca26a9e1869ec3d3f/1597189184318-QQW05NUSX44SXH3RH3VK/D48A5435.jpg Corp. Training - Benefits of Hiring Me. Tell them tangible results they can expect. 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